L-theanine reduces stress and relaxes your brain by increasing alpha wave activity.
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L-theanine reduces stress and relaxes your brain by increasing alpha wave activity. Alpha waves are those that occur when you are awake, alert and relaxed. They help you to concentrate and promote creativity. L-theanine, which exerts its stress-reducing effects without causing drowsiness, is also able to cross the blood-brain barrier.
Serving Size: 1 capsule
One Capsule Contains:
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